Do you wonder why you can’t just lose weight despite following a strict dieting program or engaging in routine exercises? You may have achieved temporary success while doing these programs, but you still wonder why the fat lost keeps coming back. Your condition is not only an isolated case since there are also countless obese people who are suffering from the same situation. They can’t understand why even the most popular and scientifically proven programs fail to provide their promised results.

These concerns are now answered by the latest findings of researchers from Harvard University and MIT. The study was recently published in the New England Journal of Medicine. In the study, scientist were able to find a better explanation as to why some people can’t just lose weight. It’s all about that fat gene – FTO. Although obesity was already tied to certain fat genes, there was no clear explanation why they can make people obese. But the recent findings of scientists provide a clearer picture of the roles and functions of the fat gene to human body.

The Fat Gene that Makes You Obese

Scientists say that one of the reasons why people become obese is the presence of faulty fat genes. Instead of burning fat, this type of gene causes energy from food to be stored as fats. According to researchers, two faulty genes will make an individual more predisposed to obesity. People with these genes also weigh 7 lbs more compared with people without the faulty genes. They also noted that some of the respondents are weighing more than the average. The respondents from this study were people from Europe, Sweden, and Norway.

In another experiment, the researchers blocked the faulty genes’ effect in mice. Those that received treatment were 50 leaner compared with other mice despite their high-fat diet. They also burn more energy while asleep. Meanwhile, the tests conducted on human cells also provided similar results. Addressing the faulty gene’s effect also increased burning of fats and help restore normal metabolic function.

Findings Will Help Develop New Weight Loss Drugs

Health experts welcomed the results of the new study. They said that this will allow for the development of new weight loss medications that will not only tackle the appetite of an obese patient but will also address how their fat genes work.

Right now, the most popular weight loss drug in the market is Phentermine. It is an appetite suppressant that is used to treat and manage obesity. This drug is also believed to affect the metabolism of the obese individual but it does not directly affect the fat genes. It is more focused on controlling hunger pangs by sending signals to the brain.

With the recent findings, pharmaceutical companies will now have another opportunity to conduct further research and develop new weight loss drugs that will specifically target the fat genes. Although the process would take time and requires several clinical trials before approval, it will not be impossible to finally produce the perfect medication that will counter and correct the issues of damaged fat genes.

For the meantime, obese and overweight people should first rely on appetite suppressant drugs like Phentermine while they are still waiting for pharmaceutical companies to develop a better medication for obesity.

One of the most popular weight loss drugs today is Phentermine. This anti-obesity medication has been the choice of most doctors nationwide because of its effectiveness in treating obesity. It is widely used for managing weight and preventing other symptoms and complications caused by being overweight or obese. Another reason why it is the choice of many obese people is its cost. Undergoing a Phentermine treatment will not become a burden to their pockets since the drug is cheaper compared with other available weight loss drugs in the market.

The great qualities of Phentermine as an anti-obesity drug may be not be enough for some obese people. There are still some who want to explore other treatment options just to fast-track their weight loss. Some are even thinking of combining Phentermine with other weight loss drugs to achieve dramatic results.

If you are also planning to take the same route, please reconsider your options. Phentermine is a potent medication that should not be taken with other drugs, especially without your doctor’s advice.

Here are some of the reasons why taking Phentermine with other weight loss drugs is not advisable:

• Belongs to the amphetamine class of drugs. Since Phentermine has qualities similar to amphetamines, it should not be taken with other drugs. Whether the drug is for weight loss, cardiovascular diseases, or other medical conditions, you should always seek the advice of your doctor. There are some medications that can trigger severe reactions and may lead to fatal complications. Some of the drugs contraindicated with Phentermine is listed here.

• Reduces appetite. The main function of Phentermine is to reduce or control appetite. When taken at the right time and dosage, it can dramatically reduce one’s hunger pangs. If you combine it with other weight loss drugs, the effect can become too dramatic which may affect your normal food intake. You might get fast weight loss results but you may also suffer undesirable effects. A body that is deprived of necessary nutrients will become weak and prone to illnesses. It can also aggravate certain medical conditions.

• May aggravate side effects. Just like any prescription drug, Phentermine users can also experience side effects. Among the common side effects include dry mouth, dizziness, sleeplessness, and increase in heart rate. These side effects can be triggered if another weight loss drug is taken by an obese person. In fact, there were previous Phentermine combo drugs that were pulled out from the market due to undesirable effects to the users. For example, the Phen-Fen combo, a very potent weight loss drug, resulted in valvular heart disease and other complications. The only combo drug that you can try today is Qsymia. However, you must still consult your doctor about this weight loss drug since Qsymia contains Topiramate, a drug used to prevent migraines and control seizures.

Is Phentermine Enough?

Phentermine’s ability to reduce weight is already proven. In fact, it can help you lose weight in just a short period of time. The amount of weight that you can lose in the first few weeks is around 30-60 lbs. This amount is actually the best result that you can get from a weight loss drug. Other options only promise minimal weight loss and require users to take them for extended period.

Our advice is for you to just stick to one weight loss drug. If you choose Phentermine, make sure that you complete the treatment and follow the doctor’s prescription. When properly it is administered, you can easily lose weight without worrying about any complications and side effects.

For years, there has been a continuing debate about the effectiveness of low-fat diet as a weight loss method. A lot of people follow this kind of diet to lose weight and stay fit and healthy. There are also those who prefer the low-carb diet program because they believe it is more effective in reducing body fats and eventually achieving their desired weight. Other observers, meanwhile, believe that these two methods have their own advantages and disadvantages, which make neither of them the perfect solution to obesity or weight problems.

Is Low-fat Diet Winning the Game?

Just recently, the researchers from the National Institutes of Health found out that low-fat diet is a better option for dealing with obesity. The findings revealed that obese participants who consumed lower fat lost an average of 463 grams while those who were given lower amount of carbohydrates only lost an average of 245 grams. When projections were used, obese people who follow low-fat diet for six months can lose 6 lbs of weight more than those who prefer the low-carb dieting.

The study was conducted in a controlled environment and modern equipment were used to measure body fat and other changes in the participant’s body.

The huge difference is a significant finding according to some health experts. Proponents of the low-fat diet are also happy with the result of this study. But can we say that the low-fat diet is the runaway winner in this battle? The answer is no. Dr. Kevin Hall, the lead researcher, said that people should not make sweeping generalizations about the efficacy of the low-fat diet. One particular reason that he pointed out is the total number of respondents in their study. They have a small sample size, which is only composed of 19 obese adults. Other factors that played significant roles in their study are the controlled environment and the specific diet that they recommended during the study.

According to Dr. Hall, these factors do not mirror normal dieting patterns of overweight or obese people. The result, however, can serve as a guide for people who want to use the low-fat or low-carb dieting method. For him, the most effective is the diet that one can follow for longer time period.

Other Weight Loss Options

Overweight and obese people should not only rely on low-carb or low-fat dieting. While the study favors low-fat diets, you should still consider adopting other weight loss methods or treatment to ensure the success of your weight loss regimen. For example, there are appetite suppressant drugs that can help suppress your food cravings. They will be a great help in reducing your fat or carbohydrate intake. By effectively controlling your appetite, you don’t have to worry about not meeting your doctor’s recommended calorie intake for the day.

Another simple addition to your weight loss program is exercise. With proper exercise, you can help burn stored fats in your body and at the same time increase your body’s metabolism.

Achieving a healthy and fit body is not an easy task. But if you find the weight loss program that perfectly fits for your condition, you can surely see positive and long term results. You may opt for low-fat diet, engage in routine exercises, and take appetite suppressant medications such as Phentermine. These combinations will guarantee fast, safe, and positive weight loss.

If you are overweight or obese, you will certainly look for ways to effectively lose weight. The usual solution is to perform regular exercise and follow a strict diet program. There are also other ways that you can follow, which may range from simple changes in behavior to unconventional methods. One good source of these information is the internet. A typical search in a popular site will provide you with hundreds and even millions of possible ways to cut those excess fats. You may also get tips from health gurus and other people who were once overweight or obese. And if you are not yet satisfied with the kind of information that you get from these sources, your other option is to get the help of a health care professional. By getting professional help, you will be assured of correct information and proven solutions to your weight problem.

After doing research work, you may end up taking medicines for weight loss. These are commonly prescribe by doctors to ensure the success of a weight loss program. And one of the weight loss pills that maybe recommended to you is Phentermine. The main function of this drug is to control appetite, which is the common cause of excess weight. The appetite suppressing capabilities of Phentermine makes it one of the most prescribed weight loss pill in the market today.

Tips to Maximize the Wonderful Benefits of Phentermine

But how can you ensure that Phentermine will also work for you? Here are some valuable tips that can help you maximize the wonderful benefits of the drug:

• Take it at the right time. Phentermine is best taken early morning or before breakfast. Taking it on an empty stomach will enhance its appetite suppressing capabilities. If your doctor’s recommended intake is twice daily, make sure that you take the second dose hours before bedtime. This will prevent sleeplessness, which is a common side effect of the drug.

• Don’t overuse or misuse. The great thing about Phentermine is that it is a short-term anti-obesity drug. It is only recommended as a 3-month medication. If you take it beyond the recommended treatment period, you may experience drug tolerance that may result in drug dependency. Although there are some researchers who refute this claim, it is still better to follow the recommended treatment duration. Always seek the advice of your doctor before changing the dose or length of treatment. Your health care provider is the right person to ask if you want to increase your dosage or you plan to stop taking the drug.

• Lifestyle change needed. The success of any weight loss program highly depends on the willingness of the person to follow a healthy lifestyle. You can only get the maximum weight loss effects of this appetite suppressant drug if you adopt a healthy lifestyle. The most important area to look into is your eating habits. Make sure that you avoid unhealthy foods, particularly those with high fat and sugar content. You should also monitor your calorie intake. Engaging in more physical activities or regular exercise will also help in achieving your weight loss goals.

• Learn how to counter the side effects. Some people are afraid to take Phentermine because of the possible side effects of the drug. Some Phentermine users may complain about dry mouth, sleeplessness, lack of concentration, and other effects common for prescription drugs. But you don’t have to worry since these are all minor side effects which can be easily countered with the right approach and changes in the treatment program. For example, you need to increase your water intake to avoid dry mouth. Here are some more tips on how to counter the side effects of Phentermine.

Enjoy Your Weight Loss Journey

By taking into account these 4 valuable tips, we are certain that you will enjoy the positive benefits of the weight loss drug Phentermine. You don’t need to starve yourself or engage in strenuous exercises just to lose weight. All you need to do is follow a healthy lifestyle and take the right medications.