There are still a lot of obese people who are wary of taking any weight loss drug because of its possible side effects. We understand this concern since most of these drugs are commonly prescribed for long term use. Once you take it and experienced the negative effects, you may end up in a hospital.

But this scenario is not common and only happens to people who don’t understand the efficacy and possible side effects of the weight loss drug that they take. If they only seek medical advice before taking such medicine, it would be easier for them to mitigate whatever adverse reactions the drug may cause.

Understand Your Weight before Taking Weight Loss Drugs

The first thing that you should do before adopting a weight loss regimen is to understand your body weight. Some people may think that they are already overweight or obese where in fact they are not. To avoid this confusion, you can use BMI to measure your body weight. This is, however, not the only method used to determine if a person is overweight or not. There are more systematic procedures that can help determine the exact body fat of a person or if he or she is already overweight or morbidly obese. But BMI is the most widely available method. It is inexpensive and easy to use.

Consider taking weight loss drugs if your Body Mass Index is above 25. A person with a BMI of 25-29.9 is considered overweight while an individual with a BMI of 30 or above is already under the category of obese.

The Side Effects of Phentermine: What to Do About it?

Just like other prescription drugs, weight loss medicines can cause side effects. The side effects vary from serious to mild, depending on the type or kind of weight loss medication. But if you want a safer alternative, choose Phentermine.

This anti-obesity drug is considered by health professionals as a safer alternative to other weight loss medications. One of the major reasons why they recommend this is it is prescribed as a short-term treatment for obesity. If the user encounters some negative side effects, he or she can recuperate faster since the drug can be weaned sooner as compared to other medications.

Phentermine is not a one-size-fits-all drug. The dosage can the adjusted based on the patient’s response and his or her weight loss goal. If the user suffer or experience undesirable side effects, the doctor can easily adjust the dosage or devise a strategy to minimize the side effects.
Some users of Phentermine experience mild to moderate side effects which may include dizziness, dry mouth, chest pain, headache, irregular heartbeat, skin rash, unpleasant taste, and numbness or tingling in the arms or legs.

There are also instances where the drug can cause withdrawal symptoms, such as depression and severe tiredness. This can be avoided with the help of a health care professional. You should not immediately stop taking the drug but slowly taper the dosage until you reach your weight loss goal.

Worrying About Your Weight Loss

Now that we have listed some of Phentermine’s side effects and how to counter them, you can now have peace of mind knowing that you will only worry about the amount of weight that you’ll be losing while on Phentermine medication.

Obesity is one of the major health problems in the world. It does not only shorten the life expectancy of obese people but also affects the quality of their lives. They also tend to have low self-esteem, perform limited number of activities, and become more prone to other life threatening illnesses. But the good news is that there are countless ways and methods to treat obesity. And some of the options include medications and weight loss surgery.

Losing Weight through Surgery: Is it Your Best Option?

Unfortunately, surgery is not the first option if you want to lose weight. It is only recommended for morbidly obese people or those who have serious health conditions. Your health care provider will determine if you are a good candidate for weight loss surgery. You can only undergo this medical procedure if you meet these criteria:

• Have a life-threatening obesity. This means the patient has a body mass index of at least 40 or at least 35 if suffering from other serious health conditions like high blood pressure or type-2 diabetes.

• Have tried all possible means to lose weight. This includes proper dieting, increased physical activities, and taking weight loss medications.

• Committed to change lifestyle. The surgery will be useless if the patient will go back to his old lifestyle. That is why doctors will require strict lifestyle changes after surgery.

Types of Weight Loss Surgery

Losing weight through surgery is not a basic surgical operation. The method changes the structure of your stomach, which also changes how it works in your body. Here are the four common types:

1. Gastric Bypass. Also referred by doctors as RYGB, gastric bypass is a procedure where a surgeon leaves a “pouch” or a small portion of stomach so it can hold lesser food, thus you eat less. The food bypasses the other portion of the stomach and goes straight to the small intestine.
2. Adjustable Gastric Band. In this procedure, the surgeon uses a laparascope to put a small band around the stomach. Inside this band is a balloon that controls how tight it can be. This band limits the amount of food that passes to the stomach.
3. Gastric Sleeve. This is the narrow section left after your surgeon has removed most parts of the stomach. Besides controlling how much food the stomach can handle, this procedure also curbs hunger.
4. Duodenal Switch. This procedure re-routes food and bypassing most parts of the small intestine. As a result, you eat less and absorb less vitamins and minerals.

After surgery, patients can expect to continue losing weight for the next 18 to 24 months. Lost pounds may be regained if the patient did not change his or her lifestyle.

Risks and Complications of Weight Loss Surgery

There’s a reason why experts consider weight loss surgery as the last resort. It is very risky and potentially life-threatening. There is also the problem of medical negligence that could happen with surgery as delicate as this. Side effects can get very serious like causing blood clots, infection, and bleeding from stomach stitches. These can also affect the lungs and heart.

Sensitivity to high-sugar foods might develop as well. In some cases, gallstones might form after losing a lot of weight in a very short period of time. Nutrient absorption can be a problem, too, especially for developing babies. That’s why women must wait for their weight to become normal before getting pregnant.

Alternatives to Weight Loss Surgery

Most obese people try dieting and exercising before opting for other weight loss solutions. But if you are one of those who have tried these but still can’t get positive results, it’s best to consider taking medication before choosing surgery. There are drugs that doctors recommend for people suffering from obesity. One of the most popular today is Phentermine, an appetite-suppressing drug that has been around since 1980s.

This anti-obesity drug is a psychostimulant that affects the central nervous system. It sends signal to the brain, telling it that you are full. Unlike other drugs, Phentermine suppresses appetite while keeping you energized all day. It’s a quick weight loss solution since it is prescribed as a short term weight loss medication.

Safer Way to Losing Weight

Obesity or being overweight is a serious health problem but it can be treated with the right weight loss procedure. It’s best to discuss the different options with your doctor before undergoing any weight loss surgery. It should only be the last recourse if other methods failed.

But if you haven’t tried Phentermine, you should ask your doctor about it. It is a safer way of losing weight compared to surgery.

Obesity is a serious medical condition that should be addressed immediately to avoid complications and other health risks. It is common for obese people to have cardiovascular diseases such as high blood pressure. The risk of acquiring diabetes and other weight-related diseases is also common. These are the reasons why most obese or overweight people want to shed those excess fats quickly and for good.

And the good thing is that there are a lot of available weight loss medications that can guarantee fast and effective weight loss. One of them is Phentermine, an appetite suppressant drug commonly prescribe to obese patients and overweight individuals.

Effectiveness of Phentermine as a Weight Loss Drug?

If you are an obese person, one question that you may ask is about the effectiveness of Phentermine as a weight loss drug. Can it provide the kind of weight loss results that I expect from a weight loss medication? Is it a safer option as compared to similar weight loss drugs offering the same results?

These are valid questions that can be readily answered by your health care provider. But if you will be asking us, Phentermine is not only an effective weight loss drug but also help users live a happier and healthier life with the positive results it provides. In fact, we have heard a lot of success stories about the efficacy of this anti-obesity drug. You can take a look at Susan’s weight loss story here or read Jeff’s weight loss experience. They are all happy with the amount of weight they’ve lost when they took Phentermine.

The Average Weight Loss of Phentermine Users

When it comes to dramatic and long term weight loss, no other medication can come close to Phentermine. A lot of Phentermine users can attest to the quick weight loss results that the medicine offers. It is also considered as one of the safest prescription medication because of its tolerable side effects. Most of the side effects of the drug can be managed effectively if the patient or user follows his or her doctor’s advice.

Based on some studies, Phentermine can offer an average of 5 lbs lost weight per month. But in other studies, users lost up to 10 pounds of weight in the same period. The variation in the results depends on several factors, such as the health conditions of the respondents and the activities they are engaged in.

However, it is clear that the drug can get rid of excess weight in just a short period of time. Similar drugs can only offer the same results if they are taken long term, which may result to undesirable and even serious side effects.

Actual Experience of Phentermine Users

We have compiled some user’s reviews and testimonials to give you more figures on the average weight loss of Phentermine users. Here are some of them:

These are just some examples of the wonderful benefits of Phentermine. The average weight loss results varies but the drug can help obese people achieve their normal and desired weight in just a short period of time without having to deal with serious side effects.

One common question that most obese people ask is about the food they must eat while on weight loss medication. Sure, there are a lot of diet plans for obese or overweight people but these are primarily created for those who opt for dieting as a weight loss method. They are not made for people who are also taking weight loss drugs or other medications.

In this blog, we will provide some answers to this basic question. We created a short list of the recommended food types for obese people who are also taking medicines for weight loss, particularly Phentermine. We also include some food items that must be avoided to maximize the positive effects of this anti-obesity drug.

Recommended Foods for Phentermine Users

Most health care practitioners would only prescribe weight loss drugs if the patient will also live a healthy lifestyle. The change in lifestyle includes eating healthy food and doing regular exercise. However, in most cases, doctors would only advise patients to reduce their calorie intake, the amount of food they take, and the meal frequency. There are no specifics as to the kind of food to eat while under the weight loss medication.

If you are also one of those patients who are still looking for information about the recommended food for Phentermine users, here is a short list that we have compiled to serve as your guide:

• Eat fibrous foods. Most of us only get half of the recommended 25-38 grams of daily fiber intake. And if you want to lose weight, you should increase your fiber intake by eating more fruits and vegetables. Some of your choices include nuts, whole grains, beans, and berries. Choose dark-colored vegetables such as carrots, beets, broccoli, artichokes, and spinach. Fiber-rich foods make you feel full so they also help in reducing your calorie and fat intake.

• Take protein-rich foods. Digesting and metabolizing protein results to burning of more calories so they must be taken in ample amount. Some obese people complain about having loose skin after a dramatic weight loss. They could have avoided it if they also engaged in regular exercise and included in their meal plan protein-rich foods since they help build lean muscles. Some of your choices include tofu, fish, lean beef, nuts, skinless chicken, low-fat dairy, and eggs.

• More than enough water. Drinking more than 8 glasses of water per day will help your body hydrate especially if you include strenuous exercise in your weight loss regimen. Since one of the minor side effects of the weight loss drug Phentermine is dry mouth, health care providers also recommend drinking more water while you are taking the drug.

• Take complex carbohydrates. Simple carbohydrates are easily digested and usually stored as fat. Our suggestion is for you to take complex carbohydrates like legumes, whole grain breads, starchy vegetables, oatmeal, brown rice, and pasta. They provide more energy and are great sources of vitamins, minerals, and fiber.

You should also take in minimal amounts or completely avoid caffeine, soda, alcohol, sugar, white flour, and butter. Caffeine, for example, reduces the efficacy of Phentermine because it speeds up its excretion from the body.

Fast-track Your Weight Loss by Eating Healthy Foods

Phentermine is an effective weight loss drug. However, its effectiveness will be reduced if you don’t follow a healthy meal plan. Ensure that you are taking the recommended foods for Phentermine users and you will surely achieve your weight loss goal.

There is no debate as to whether Phentermine is an effective weight loss drug or not. Since its FDA approval in the late 1950s, it has always been one of the most recommended weight loss drugs by doctors.

This popular weight loss drug requires prescription and must be taken only by people who are considered overweight or is suffering from a severe medical condition like obesity. If this is taken without guidance from a health care professional, you may not be able to achieve positive results.

People Who Can Take Phentermine

Phentermine is for people who need help in losing weight. It works by suppressing the appetite while burning fats and calories and keeping user energized. It is ideal for people with body mass index (BMI) of 30 or higher. Overweight people with hyperlipidemia, diabetes, controlled hypertension, and other risk factors have lower BMI requirement of at least 27. There are also some cases where individuals with lower BMI may be considered to take Phentermine.

Phentermine users are advised to change their lifestyle, engage in regular physical exercise, and adopt a low-calorie diet to get the maximum benefits of the medication. This weight loss drugs is recommended for users above 17 years old. Pregnant and breastfeeding mothers should consider using other weight loss drugs because the ingredients can affect the fetus and can also pass through breast milk.

Important Factors to Consider Before Taking Phentermine

Just like any other prescription drug, you should provide your doctor with enough information about your medical history and current medical condition. You have to inform him or her about the medicines you are taking, including daily vitamins, maintenance drugs, and herbal supplements. Some of these medications may interact with Phentermine. For example, some MAO inhibitors like phenelzine, isocarboxazid, and selegiline can cause serious side effects when combined with Phentermine, or if taken 14 days before you take this weight loss drug.

People who are allergic to cold medicines, stimulants, amphetamines, and other diet pills must think twice before taking Phentermine. This weight loss drug is not recommended for people with coronary heart disease, severe hypertension, overactive thyroid, and glaucoma. Although a lower dose can be prescribed to individuals who have diabetes and manageable high blood pressure.

Phentermine can cause dependency if used beyond the prescribed period, usually 12 weeks or shorter. That’s why it’s not recommended for people who have history of alcohol and substance abuse.

Things You Should Expect from this Weight Loss Drug

Be aware of the changes in your mood and overall feeling while using Phentermine. Most common side effects of this drug are dry mouth, vomiting, constipation, diarrhea, and forming of unpleasant taste. These are minor side effects, but do consult a doctor if they become severe and very uncomfortable.

It’s best taken before a meal or while having your meal. High-dose Phentermine is taken once a day, preferably in the morning. But there are some cases where your doctor will prescribe it to be taken 2 to 3 times a day, depending on your medical condition.

The Best Weight Loss Drug for You

Phentermine has been proven effective for losing weight, but must be used properly to get the best result. Follow your doctor’s advice, and you’ll be on your way to a healthier, slimmer you.

Obesity does not only pose serious health problems but also affects the quality of life of most people. Obese or overweight individuals are prone to serious medical conditions such as cardiovascular diseases and diabetes. But aside from these conditions, they usually have low self-esteem and feel ashamed about their bodies. The condition also affects their work productivity and even prevents them to perform simple home chores or leisure activities.

And if you are one of the millions of Americans who are diagnosed as obese or overweight, we’re sure that you are also experiencing the same situation. But you should not allow yourself to suffer since there are a lot of weight loss medications available in the market today.

Opting for Weight Loss Medications

Some obese people may still try the traditional way of losing weight by engaging into more physical activities like going to the gym or playing sports. Some are also encouraged to try strict dieting just to lose weight. These methods may work for some but may not be effective for others.

If all these methods fail, your best option now is to take weight loss medications. There are different types of weight loss drugs that you can choose from. Some of them are in capsule or tablet form while some brands are available in powder or liquid form. Whichever of these products you prefer, it is a must that you know how to take advantage of the weight loss benefits that they can provide. For example, one popular weight loss drug that can provide impressive weight loss results is Phentermine. However, you should know how to take it properly and the other factors you must consider to ensure its effectiveness.

Maximizing the Positive Effects of Phentermine

Based on studies and user testimonials, Phentermine can help obese people shed off excess fats up to 90 pounds. Of course, this result varies depending on the current medical condition of the users and how they manage their weight.

To ensure that you’re getting the best results, here are some tips that you can follow:

• Change your lifestyle. Most weight loss regimen fail because the overweight individual can’t change their bad habits. If you want to succeed in getting your desired weight, you must first change your lifestyle. Live a healthy life by avoiding vices, eating healthy food, and become more active.

• Watch what you eat. Since Phentermine is classified as an appetite suppressant weight loss drug, your food intake will be affected. A reduced amount of food intake, however, will not result in positive weight loss if you still eat fatty and sugary foods. Make sure that you have a healthy meal plan while taking medications.

• Exercise. By engaging in physical activities like sports or exercise, you’ll not only hasten your weight loss but you’ll also help your body to become healthier. This does not mean engaging in strenuous exercises but must be focused on healthy activities. A 1-hour jogging or brisk walking would be enough to shed some fats in your body. With regular exercise, cardiovascular diseases and other medical conditions will be avoided.

Your Doctor’s Guidance

The tips mentioned above are just some of the proven methods in enhancing the positive effects of Phentermine. But if you want to be sure about the specific activities that you must engage in while taking Phentermine, consult your health care professional. He or she can provide the best strategy or plan to help you achieve your weight loss goals.

Health experts will agree that to achieve quick weight loss, one must combine rigorous exercise and strict dieting. But there are times when the best programs never deliver satisfactory result. No need to lose hope. If you consult your health care provider, he or she will most likely recommend taking one of the most prescribed drugs for weight loss. Perhaps, you’re familiar with some of the available brands offering fast and quick way of losing weight. But before you choose one, it’s always best to do your own homework.

Let’s take a look at these popular prescription drugs and how fast is their weight loss promise.

• Orlistat. Also known as Xenical and Alli, Orlistat works by blocking fat absorption of the body. You must be on a low-fat diet to get the best results from this drug. It is commonly used for long-term weigh loss program. Users are advised to take fat-soluble multivitamins because it blocks absorption of most fat-based vitamins. A study of users who took the drug for 6 months lost an average of 8 pounds.

• Phentermine. This weight loss drug has been around since 1950s. Phentermine has been proven safe and effective, and still around despite the development of newer options in the market. It primarily works by curbing the appetite of the user. It sends signal to the brain that you feel full, thus lowering the chance of overeating. It also blocks absorption of fat while keeping you energized and alert. The good thing about Phentermine is that it is a short-term drug, making it a perfect choice if you intend to achieve quick weight loss. And it has proven effective in several studies. A recently published study in Korea showed that users shed an average of 16.5 pounds in just 3 1/2 months, which is far way better than its main competitor.

• Qsymia. Qsymia is a low-dose Phentermine combined with low-dose Topiramate. The latter is a medicine for seizure and migraine. Qsymia does not only curb the appetite, it also makes the food a lot less appealing. Clinical trials show that a year of using Qsymia will result to an average of 22 pounds weight loss. That’s about 1.8 pounds of lost weight per month.

• Belviq. This is one of the new drugs approved by the FDA for quick weight loss. How Belviq works is actually a mystery. Experts say it curbs the appetite. But in reality, it does more than that. Belviq targets the serotonin receptors, which are in charge of the mood. The drug curbs appetite and releases happy hormones, making you feel more relaxed and less stressed. It is perfect for people who overeat as a result of mood swings. Overweight or obese people who are taking this drug can expect to lose about 10 pounds in the first 3 months of medication.

Your Best Choice for Quick Weight Loss

The popular weight loss drugs mentioned above have their pros and cons. But when it comes to providing fast weight loss, no other prescription medication can beat the benefits provided by Phentermine. With an average of 16 lbs. lost weight in just three months of taking the drug, it’s not surprising why a lot of obese and overweight people choose Phentermine for weight management. But to ensure that you also get these results, you have to consult your health care practitioner.

Every person has unique needs and genetic makeup, making each user respond to these drugs differently compared to their peers. Your safest bet is to have your quick weight loss journey under experts’ supervision.

We live in a world where 35% of adults are overweight. That’s 200 million men and 300 million women. The abnormally excessive accumulation of fat in our body can impair health in countless ways. Besides impending a normal, healthy, and happy living, obesity also increases the risk of cardiovascular diseases, diabetes, musculoskeletal disorders, and cancer. In a smaller scale, being overweight or obese means limited activities you can do, limited clothes you can wear, and low self-esteem.

Hopeful or Hopeless?

There are countless inspiring stories about weight loss that prove losing weight is possible. But the usual question that people ask is how to get into that stage. While some blame their genes for achieving their desired weight, most, if not all, failed to look at what they eat and what they do for the rest of the day.

Weigh loss is as simple as taking in lesser calories. But it’s easier said than done. You might have tried exercise, dieting, or even adding Phentermine in the picture to suppress appetite. But at the end of the day, you still go back to where you started.

Don’t blame your coach, the dietician, or your doctor. If it’s not working, then it must be the wrong weight loss approach.

Proven Ways to Losing Weight

Experts have been studying different approaches to weight loss for decades. Here are some of the simple approaches to losing weight as recommended by health care professionals:

• Keep a journal. Write down the food you take, the mood you have, and your daily activities. All these affect your weight and with that journal, it’s easier to see a pattern and dig deeper into the problem.
• Get daily exercise. The National Academy of Sciences is now recommending 60 minutes of physical activity. It doesn’t have to be the whole hour in the gym. You can spend 30 minutes for rigorous exercise and the other 30 minutes for gardening, walking, dancing, or other physical activities.
• Fill in every 4 to 5 hours. Skipping meals will only tolerate binge eating. Make sure to eat something every 4 to 5 hours to avoid feeling hungry, even if you don’t feel like eating.
• Get a health buddy. A research from Brown University proves that having a buddy with the same fitness goal as you are is very effective in maintaining focus. It can be anyone as long as you two motivate each other and help spot problems.
• Do it slow and steady. Lifestyle change is the key. And to make it possible, doing it slow and steady is the answer. This way the weight loss regimen will be easier to include in your daily routine, and soon, it will be part of your habit without you even noticing it.

Doctor-Prescribed Medication for Weight Loss

A lot of pills and medicines are available to help people in their weight loss journey. One example is Phentermine, which is one of the most prescribed by doctors worldwide.

Phentermine works by sending signals to the brain that you are full, thus preventing any unnecessary food intake. It also boosts up metabolism and has antioxidants called catechin polyphenols, which increase the level of fat oxidation and stop the body from storing too much fat. On top of these benefits, Phentermine also increases energy, which is very important for people who are trying to cut their usual calorie intake.

The Key to Your Permanent Weight Loss

Shedding extra pounds is a scientific matter that needs a little help from prescribed medicines like Phentermine. With this, it will be easier to start your way to a healthy living. No more battling against your cravings or your body’s lowered energy level.

By adding Phentermine in your weight loss regimen, you can expect positive results and permanent weight loss.